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Dr. Chuck Chakrapani's avatar

Good point.

I have been trying to keep the suggestions as close to Stoic writings as possble. In any case, I want to make them are close enough o Stoic teachings. I'll look to see if the Stoics have said something close enough to your suggestion. (If you know any Stoic wrting along these lines, please let me know.)

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Marc Carrasco's avatar

Well, I was probably inspired by the Seneca’s words you mentioned in Prokopton Daily #57: Seek the company of people who will make you a better person.

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Dr. Chuck Chakrapani's avatar

Thank you!

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Marc Carrasco's avatar

A very inspiring writing.

I would add one more point: Make it public. Share your intention about a good or bad habit with other people who have the same interest. Surround yourself with them, encourage them and let them also encourage you to achieve it.

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Diana's avatar

I love that! It is a longer process to find and make them friends but well worth it!

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Diana's avatar

I love this article and especially love the contrary habit idea. Doing the opposing habit you want to break makes so much sense! I like this one because it can work with those tricky mind habits that Im trying to break, thanks!

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Dr. Chuck Chakrapani's avatar

That's my favourite too!

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Dr. Chuck Chakrapani's avatar

You're right. It's 2.18 Please keep correcting me until I do a better job of keeping my notes.

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Stoic Philosophy's avatar

Good article. I loved the part on using the power of reason. Having a solid ‘why’ based on a good appreciation of the truth and one’s life situation plus reminding oneself of this reason daily works so well to fuel the habit bonfire.

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Hot History's avatar

Another great workout at the Stoic Gym! Good article.

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Naresh Kumar's avatar

Great piece. Nice start to a weekend & much to think about.

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Joe Lykins's avatar

You quoted:

"Lie down for ten days and then try to get up and walk; you’ll see how weak your legs have become. - Epictetus, Discourses 2.9".

I have read Discourses 2:9 several times and I am not seeing this quotation in it. I have seen it somewhere else, but cannot remember where. Please clarify.

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